Discover Our Mission
Post-Injection Nutrition Support
Our specialist dietitians provide evidence-based guidance for individuals navigating life after weight loss injections. Whether you've used Mounjaro, Wegovy or Ozempic, we're here to help you maintain progress and protect your health.
We offer tailored strategies that help with:
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Preserving lean muscle during weight loss
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Preventing nutritional deficiencies linked to reduced appetite
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Managing common side effects such as nausea or fatigue
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Building sustainable eating habits for long-term wellbeing
No two journeys are alike. We take the time to understand your unique needs and provide support that adapts to your goals.
Expert Guidance on Sustainable Weight Management
Weight loss injections are a powerful tool — but lasting results require more than medication. Our team bridges the gap between treatment and lifestyle, helping you develop realistic habits that support your metabolism, energy levels and nutritional resilience.
With a practical and empathetic approach, we help you:
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Choose foods that nourish while accommodating suppressed hunger
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Reintroduce variety and enjoyment into your meals
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Understand what your body needs to stay strong
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Prevent rebound weight gain with confident nutrition choices
Whether you're just starting or need help adjusting months down the line, our expert dietitians are ready to guide your next chapter.
Hi, I'm Kathryn
I am a Registered Dietitian with the British Dietetic Association and regulated by the Health Care Professions Council. I have over 14 years experience in helping client's develop and maintain healthy, well balanced diets that promotes healthy weight loss and long term maintenance.
Having gained an NVQ Level 3 in Counselling Skills this gives me the skills and expertise to work in a very patient centered approach, allowing you achieve your goals according to your own individual needs.
Remember, achieving and maintaining a healthy weight is not just about physical appearance; it is about nourishing your body, boosting your energy levels and fostering a positive relationship with food. Let's begin this transformative journey towards a healthier you!
Hi, I'm Tricia
Welcome to our practice! With a BSc (Hons) in Nutrition & Dietetics from Kings College London and over 19 years of experience, I specialise in weight management and related health conditions. My holistic approach combines expert nutritional guidance with insights from psychology, helping you navigate the emotional aspects of eating and exercise. Whether you're looking to lose weight or your overall health, I'm here to support you tailored strategies that include healthy regimes.
