Discover Our Mission
Post-Injection Nutrition Support
Our specialist dietitians provide evidence-based guidance for individuals navigating life after weight loss injections. Whether you've used Mounjaro, Wegovy or Ozempic, we're here to help you maintain progress and protect your health.
We offer tailored strategies that help with:
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Preserving lean muscle during weight loss
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Preventing nutritional deficiencies linked to reduced appetite
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Managing common side effects such as nausea or fatigue
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Building sustainable eating habits for long-term wellbeing
No two journeys are alike. We take the time to understand your unique needs and provide support that adapts to your goals.
Expert Guidance on Sustainable Weight Management
Weight loss injections are a powerful tool — but lasting results require more than medication. Our team bridges the gap between treatment and lifestyle, helping you develop realistic habits that support your metabolism, energy levels and nutritional resilience.
With a practical and empathetic approach, we help you:
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Choose foods that nourish while accommodating suppressed hunger
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Reintroduce variety and enjoyment into your meals
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Understand what your body needs to stay strong
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Prevent rebound weight gain with confident nutrition choices
Whether you're just starting or need help adjusting months down the line, our expert dietitians are ready to guide your next chapter.
Hi, I'm Kathryn
I am a Registered Dietitian with the British Dietetic Association and regulated by the Health Care Professions Council. I have over 14 years experience in helping client's develop and maintain healthy, well balanced diets that promotes healthy weight loss and long term maintenance.
Having gained an NVQ Level 3 in Counselling Skills this gives me the skills and expertise to work in a very patient centered approach, allowing you achieve your goals according to your own individual needs.
Remember, achieving and maintaining a healthy weight is not just about physical appearance; it is about nourishing your body, boosting your energy levels and fostering a positive relationship with food. Let's begin this transformative journey towards a healthier you!
Hi, I'm Tricia
Welcome to our practice!
I graduated from Kings College, London in 2006, having gained a BSc (Hons) degree in Nutrition & Dietetics. With over 19years working both privately and for the NHS, I have worked across many G.P. practices & hospital sites, specialising in helping clients lose and maintain weight loss.
I provide expert nutritional guidance, to help manage weight and any weight related health conditions.
In 2019 I obtained a post graduate degree in Sports Nutrition, which enables me to develop strategies to meet your nutritional requirements, whilst incorporating person centred healthy exercise regimes.
Having studied psychology I am able to explore factors influencing your thoughts, feelings and behaviours relating to eating and exercise.
I would love to help with your weight loss journey, where you can trust in our evidence based practice.
